HMB Collective was created from a passion to help busy women and Mums find that slice of time in their busy lifestyles to give back to themselves. That space to stop, tune in and take some time to fill up their own cup.
To learn that it is not selfish to put themselves first and to love themselves from the inside out whilst building their confidence and a positive relationship with their bodies and minds.
Being a Single mother to 3 kids at the time, I knew first hand what many women were facing. No energy, lack of Self Esteem, no confidence and little time for myself.
The more I delved into my own health & fitness journey the more I knew that this was something I wanted to teach other women to do also. I have always had a passion for health and fitness and helping others achieve happiness and success in their lives.
In the first 2 years as a Personal Trainer and competing in Sports Model competitions, I quickly came to understand that nutrition and exercise were only 2 ingredients to feeling great and confident, however the missing link I noticed was the mindset.
By incorporating daily mindset rituals and meditations into my life was a complete game-changer for how I seen myself, what I thought about myself and how I showed up more confidently in my day-to-day life. I believe training the mind is just as if not more important than quality nutrition and daily movement.
This is when Health, Mind & Body Collective was born. I knew that in order to be the best version of yourself, you also need to include the power of the mind.
The Inspiration Behind HMB Collective.
HEALTH · MIND · BODY ☆
HEALTH · MIND · BODY ☆
Meet the Founder
My name is Shellie, and I’m a dedicated wife, proud mother of 5, and a seasoned wellness expert. I created HMB Collective from my own journey of balancing life’s demands, healing deep emotional wounds, and rediscovering self-love through daily self-care routines and rituals.
With over 11 years of experience in the health and fitness industry, I’m passionate about empowering individuals to take back control of their health, body, and mindset. As a Certified Personal Trainer, Certified Food and Spirit Practitioner, Master Reiki Healer, Seichim Goddess Energy Healer, and Access Bars Consciousness Practitioner, I specialize in movement, nutrition, and mindset training strategies. My team and I are committed to helping women nourish their bodies, develop a love for movement, and feel confident and beautiful in their skin.
Having actively participated in self-growth development workshops for the past 10 years, I’ve not only transformed myself but also strive to be the best version of myself for my family and clients. Our vision is to impact and transform the lives of thousands of individuals worldwide. We truly understand how the combination of nutrition, exercise, mindset, and healing can significantly upgrade your life.
I’m excited to be part of your journey and look forward to helping you create the lifestyle you deserve and achieve your health, mind, and body transformation goals.
